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Better Napping Through Chemistry.

“But here’s the trick of the coffee nap: sleeping naturally clears adenosine from the brain. If you nap for longer than 15 or 20 minutes, your brain is more likely to enter deeper stages of sleep that take some time to recover from. But shorter naps generally don’t lead to this so-called ‘sleep inertia’ — and it takes around 20 minutes for the caffeine to get through your gastrointestinal tract and bloodstream anyway.”

Citing various recent research, Vox’s Joseph Stromberg extols the benefits of the coffee nap. “So if you nap for those 20 minutes, you’ll reduce your levels of adenosine just in time for the caffeine to kick in. The caffeine will have less adenosine to compete with, and will thereby be even more effective in making you alert.” And just imagine how much more fulfilling a Red Bull-Guinness-Coffee-Nap would be.

Gone with the Whiskey.

“The memo..[is] candid in its assessment of the writers’ strengths and weakness. Of William Faulkner, who had written a few screenplays in the early 1930s, the anonymous memo author notes that he was now living in Mississippi but ‘can fly anywhere in his own plane.’ On the downside, Faulkner was ‘not very reliable in his plane nor his habits.'”

But has he taken a stab at the rasslin’ form? Rebecca Onion of Slate birddogs this memo to David O. Selznick on possible Gone with the Wind screenwriters. The quip above reminded me of Mencken’s review of Lewis’s Elmer Gantry, from the dissertation: As good as Babbitexcept the last 30,000 words, which you wrote in a state of liquor.”

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