“But here’s the trick of the coffee nap: sleeping naturally clears adenosine from the brain. If you nap for longer than 15 or 20 minutes, your brain is more likely to enter deeper stages of sleep that take some time to recover from. But shorter naps generally don’t lead to this so-called ‘sleep inertia’ — and it takes around 20 minutes for the caffeine to get through your gastrointestinal tract and bloodstream anyway.”
Citing various recent research, Vox’s Joseph Stromberg extols the benefits of the coffee nap. “So if you nap for those 20 minutes, you’ll reduce your levels of adenosine just in time for the caffeine to kick in. The caffeine will have less adenosine to compete with, and will thereby be even more effective in making you alert.” And just imagine how much more fulfilling a Red Bull-Guinness-Coffee-Nap would be.
“The memo..[is] candid in its assessment of the writers’ strengths and weakness. Of William Faulkner, who had written a few screenplays in the early 1930s, the anonymous memo author notes that he was now living in Mississippi but ‘can fly anywhere in his own plane.’ On the downside, Faulkner was ‘not very reliable in his plane nor his habits.'”
General Veers, prepare your men for a whiskey, neat. The Emperor’s Cabinet, a.k.a. an AT-AT wet bar, made of plywood, mahogany, brass, and glass. Hey, Skywalker, don’t be getting drunk and toppling this beautiful imperial machinery.
“In one large-scale epidemiological study from last year, researchers primarily at the National Cancer Institute parsed health information from more than 400,000 volunteers, ages 50 to 71, who were free of major diseases at the study’s start in 1995…men who reported drinking two or three cups of coffee a day were 10 percent less likely to have died than those who didn’t drink coffee, while women drinking the same amount had 13 percent less risk of dying during the study.”
“In the disk of gas and dust surrounding this newly formed star, we found glycolaldehyde, which is a simple form of sugar, not much different to the sugar we put in coffee,” study lead author Jes Jørgensen, of the Niels Bohr Institute in Denmark, said in a statement. ‘This molecule is one of the ingredients in the formation of RNA, which — like DNA, to which it is related — is one of the building blocks of life.'”
The Land of Chocolate? Astronomers find sugar molecules orbiting young star IRAS 16293-2422, 400 light years away. “‘A big question is: how complex can these molecules become before they are incorporated into new planets?’ Jørgensen said. “This could tell us something about how life might arise elsewhere, and ALMA observations are going to be vital to unravel this mystery.'”
John Hillcoat’s Lawless — with Shia LaBoeuf, Tom Hardy, Jessica Chastain, Gary Oldman, Mia Wasikowska, and an eyebrow-less. potentially scenery-chewing Guy Pearce — gets a director-edited red band trailer. They had me with Hillcoat, although in all honesty I kinda hate the new name of this film — It sounds like a Seagal flick. (I preferred The Wettest County.)
“All Guinness sold in Ireland, the U.K., and North America is made in Dublin — so the time it takes for a keg to cross the Atlantic puts it at an immediate disadvantage. What’s more, since your average Irish watering hole probably sells more Guinness than its American counterpart, the chances are much higher that a patron there will get a pour from a fresh keg.“