Citing various recent research, Vox’s Joseph Stromberg extols the benefits of the coffee nap. “So if you nap for those 20 minutes, you’ll reduce your levels of adenosine just in time for the caffeine to kick in. The caffeine will have less adenosine to compete with, and will thereby be even more effective in making you alert.” And just imagine how much more fulfilling a Red Bull-Guinness-Coffee-Nap would be.
Take that, Van Helsing: Per PBS’s NOVA, research increasingly suggests that transfusions of young blood hold the secret to slowing or reversing aging. “We can turn back the clock instead of slowing the clock down,” said Dr. Toren Finkel, director of the Center for Molecular Medicine at the National Heart, Lung and Blood Institute.”
(Unless, of course, it’s all about the jellyfish.)
In the meantime, my girlfriend Amy and I have been getting in lots of travel this month — first a long weekend in New Orleans where, among other things, I for the first time took in the French quarter, Frenchman St., and the future final resting place of thespian and scholar Nicolas Cage.
A fortnight later, we were off to Iberia for a stretch, with four and a half days in Barcelona and Lisbon each (with a brief, three-hour layover tour through Brussels — alas, we didn’t have time to visit my old stomping grounds of Waterloo.)
August is probably not the best time to visit Barcelona — it was as crowded as Times Square at times, on much narrower streets. Still, it’s an amazing World City, and Gaudi’s unfinished Sagrada Familia is like nothing you’ll see anywhere else in this system. Very highly recommended (although, again, perhaps not in August.)
By comparison, Lisbon and its dozens of ancient churches was more of a sleepy European capital. But it too had its charms, not the least Sintra and its ninth century Moorish castle, only an hour or so away by train.
In any event, if you want to peruse some photos from the trip (and aren’t already a Facebook friend), I’ve put three dozen or so up in the long-neglected Flickr feed. Suffice to say, a grand time was had!
Robin Williams, 1951-2014. See also: David Simon’s remembrance: “I encountered him only once, twenty years ago, but the memory is distinct. I found Mr. Williams good-hearted, hilarious, talented, and remarkably, indescribably sad.”
Must-see Williams: The World According to Garp, Moscow on the Hudson, The Fisher King, Good Morning Vietnam, Dead Poets Society, Aladdin.
Lauren Bacall, 1924-2014. More from RogerEbert.com’s Balder and Dash: “The most touching thing about Bacall’s autobiography is her bewilderment about having been given so much at such a young age and then having it all taken away from her…But she did keep going, and going, for more than half a century…Her interviews were always salty, brassy, forbidding. She claimed often that she was more vulnerable than she appeared, and maybe that was true.”
Must-See Bacall: To Have and Have Not, The Big Sleep.